Learn Brazilian Jiu-Jitsu (BJJ) at The Commons!
WHEN: Sundays 1:00 – 2:00 pm; Thursdays 6:00 – 7:00 pm
WHERE: Sky Movement Studio in The Commons (upstairs)
COST: Sliding Scale $20-50 / month for access to all classes
Must bring own mouthguard, groin protector.
BJJ is arguably the most effective skill (or foundation) for mixed martial arts.
Great sport for fitness and body awareness.
Lower impact fighting technique. Developed for all body types.